چکیده مقاله
Handball has become one of the most popular sports in recent decades It requires high physical performance and mental and environmental awareness Mental training has recently received a lot of attention from researchers and has raised the question of whether this type of training can produce similar and significant effectiveness in athletes' performance Therefore, in this research, we intend to examine the effects of mental exercises on the performance of handball players This research is a review type that has been analyzed by examining relevant keywords from reliable domestic and foreign search websites In mental training, which is sometimes called mental review, athletes think and visualize the skill they are learning without performing any physical action If the routine of targeted mental exercises is repeated continuously according to a specific program, it can affect athletes' technical performance in the long term Mental imagery leads to subconscious neural patterns, which, like real patterns, greatly influence the success of athletes
کلیدواژهها
نویسندگان
Seyedeh Saba Mohammadi Khas
Master of Sport Injuries and Corrective Movements, Department of Exercise Physiology and Sport Injuries and Corrective Movements, Faculty of Sport Sciences, Ferdowsi University of Mashhad, Mashhad, Iran, Sports Science Research Assistant, Skill National University, Tehran, Iran
Zahra Azarshab
BSc student, Department of Physical Education and Sports Sciences, Faculty of Humanities, Skill National University, Tehran, Iran
Zahra Sharif Khargh
Physical Education Expert, Department of Physical Education and Sports Sciences, Faculty of Humanities, Academic Center for Education, Culture and Research, Mashhad, Iran
Raziyeh Gazeri
BSc student, Department of Physical Education and Sports Sciences, Faculty of Humanities, Skill National University, Tehran, Iran
Sepideh Vahidian Rezazadeh
BSc student, Department of Physical Education and Sports Sciences, Faculty of Humanities, Skill National University, Tehran, Iran
Zahra Abedini
BSc student, Department of Physical Education and Sports Sciences, Faculty of Humanities, Skill National University, Tehran, Iran
شیوه ارجاع
Mohammadi Khas, Seyedeh Saba and Azarshab, Zahra and Sharif Khargh, Zahra and Gazeri, Raziyeh and Vahidian Rezazadeh, Sepideh and Abedini, Zahra,1403,The Effect Of Mental Training On The Performance Of Handball Players,4th International Conference Of Sports Science, Physical Education, Nutrition and New Psychology Research
ارائهشده در
مجموعه مقالات چهارمین کنفرانس بین المللی علوم ورزشی، تربیت بدنی، تغذیه و پژوهش های نوین روانشناسی28 دی 1403