چکیده مقاله
The Cardiometabolic Disease CMD Food Plan is designed for individuals who are or at risk of CVD, DM or both These diseases share similar causes including abdominal adiposity, high blood pressure, endothelial dysfunction, raised LDL, Low HDL, high blood glucose, inflammation and coagulopathy MethodsThe most recent scientific researches between the years 2010 and 2023 were used were systematically reviewed ResultsMaintaining reduced body weight by healthy diet such as macrobiotic diet, calorie modified Mediterranean approach or calorie adjusted DASH diet rather than major commercial and self help weight loss programs, with acceptable macronutrient distribution range AMDR of 40 50% low glycemic load /index carbohydrates low in simple and added sugar , 20 30 % protein complementary plant based protein and 30 40 % fat MUFA and W 3 sources is one of the features of healthy diet planning in cardiometabolic disease Cooking methods are also important to reduce Advanced Glycation End AGEs products The best practice such as lower cooking temperatures, shorter cooking times, boiling, steaming, marinate foods in acidic or citrus based sauces help reduce the AGEs content of the cooking meal ConclusionFood based recommendations in CMD disease should be evidence_based and emphasis on variety, balance & proportionality, and moderation
کلیدواژهها
نویسندگان
Salmeh Bahmanpour
Assistant Staff Researcher Ph D School of Nutrition and Food Sciences, Shiraz University of Medical Sciences, Shiraz, Iran
شیوه ارجاع
Bahmanpour, Salmeh,1402,Healthy Food Planning for Cardiometabolic Disease (CMD),The fourteenth international conference on health, treatment and health promotion
ارائهشده در
مجموعه مقالات چهاردهمین کنفرانس بین المللی بهداشت، درمان و ارتقای سلامت27 مرداد 1402