چکیده مقاله
Primary dysmenorrhea is a common condition among adolescent girls, often managed with nonsteroidal anti inflammatory drugs NSAIDs , which may cause side effects This narrative review examines the potential role of almonds Prunus dulcis and their bioactive compounds—particularly vitamin E and magnesium—in reducing menstrual pain A literature search was conducted in PubMed, Scopus, and other databases 2008–2024 using terms such as “almonds”, “dysmenorrhea,”, “girls”, “nutrition 33 relevant peer reviewed studies were included Findings suggest that almond nutrients may reduce uterine inflammation, modulate prostaglandins, and reduce smooth muscle contractions While clinical trials directly linking almond consumption to dysmenorrhea are limited, evidence supports its potential as a complementary and safe nutritional intervention More controlled studies are needed to confirm efficacy and dosage
کلیدواژهها
نویسندگان
Saboura Sahebi
Clinical Research Development Unit, Shahid Hasheminejad Hospital, Mashhad University of Medical Sciences, Mashhad, Iran
Behrang Rezvani Kakhki
Department of Emergency Medicine, Faculty of Medicine, Mashhad University of Medical Sciences, Mashhad, Iran
شیوه ارجاع
Sahebi, Saboura and Rezvani Kakhki, Behrang,1404,Small seed, big impact: A narrative and nutritional look at the role of almonds in the management of primary dysmenorrhea in girls,20th International Conference on Health, Treatment and Health Promotion
ارائهشده در
مجموعه مقالات بیستمین کنفرانس بین المللی بهداشت، درمان و ارتقای سلامت24 مرداد 1404