Saboura Sahebi

Small seed, big impact: A narrative and nutritional look at the role of almonds in the management of primary dysmenorrhea in girls

Primary dysmenorrhea is a common condition among adolescent girls, often managed with nonsteroidal anti…

A Narrative Review of the Impact of Balanced Nutrition on Psychological Well-being and Academic Achievement in Adolescent Girls

This review examines the impact of nutritional status on the health and academic performance of adolesce…

Yoga as a non-pharmacological approach: Evaluating its impact on postpartum depression

Postpartum depression PPD is a significant mental health challenge among women in the postpartum period…

Vitamin D deficiency in maternal populations and its potential association with postpartum depression: A comprehensive review

Postpartum depression PPD constitutes a prevalent psychiatric disorder with profound psychological, emot…

A Narrative Review of Nutritional and Clinical Evidence on the Role of Dairy Consumption in the Management of Menopausal Disorders

Menopause is a natural stage in a woman’s life characterized by a decline in sex hormones and the emerge…