چکیده مقاله
Given the increasing importance of adapting to university life and achieving happiness and improved mental health among students, identifying the effective factors involved in enhancing and satisfying psychological needs to promote students' well being is crucial Accordingly, the present study aimed to investigate the relationship between happiness, mental health, and participation in physical activities in leisure time among university students and we use standardized questionnaires: GHQ, OHI, and SPMQ This research employed a descriptive correlational design, and the statistical population included all female non physical education students at Farhangian University of Mashhad in 2024 2025 year A sample of 322 students was selected for analysis Data were analyzed with SPSS software through descriptive statistics and the Pearson correlation test The findings revealed a positive and significant relationship between participation in physical activities, mental health, and students' happiness Moreover, motivation for sports participation was identified as the strongest predictor of happiness Based on the results, it can be concluded that engagement in physical activity is directly associated with higher levels of happiness and mental health among university students
کلیدواژهها
نویسندگان
Zahra Aminiroshan
Farhangian University of Mashhad
Fatemeh Keyhani
Farhangian University of Mashhad
شیوه ارجاع
Aminiroshan, Zahra and Keyhani, Fatemeh,1404,The Relationship Between Happiness, Mental Health, and Participation in Physical Activities in Leisure-Time Among University Students,The first international conference on civic sport and sustainable development,Tehran
ارائهشده در
مجموعه مقالات اولین همایش بین المللی ورزش شهروندی و توسعه پایدار24 مهر 1404 · تهران