چکیده مقاله
One repetition maximum 1 RM testing is common in dynamic strength assessments and aids appropriate resistance training prescription Measuring 1 RM strength is often challenging and estimating 1 RM could be problematic This study investigated the relationship between barbell back squat BBS and dumbbell split squat DSS maximum strength i e , 1 RM , as DSS 1 RM is less commonly tested Fourteen resistance trained men age: 28 9±7 8 y, body mass: 83 7±9 4 kg performed 1 RM BBS and three repetition
نویسندگان
شیوه ارجاع
Najafi, Abdolrahman and Nosaka, Kazunori and Javidi, Mohsen and Naddafha, Siavash and Kumagawa, Daisuke and Arantes Bertochi, Gabriel Felipe,1404,Relationship between Maximum Strength of the Barbell Back Squat and Dumbbell Split-Squat,5th International Conference on Physical Education, Health and Sports Sciences,Hamadan
ارائهشده در
مجموعه مقالات پنجمین همایش بین المللی تربیت بدنی، سلامت و علوم ورزشی11 مرداد 1404 · همدان