چکیده مقاله
The effect of ۸ weeks of high intensity interval training and sesame seed supplement on the serum levels of CTRP ۱ in overweight men in Tehran, this research was a semi experimental type with four groups and as a pre test and It was a post exam Methodology: The statistical population of ۲۸ of them were randomly selected and randomly divided into ۴ groups: ۱: control, ۲: intermittent exercise, ۳: intermittent exercise sesame seeds, ۴: sesame seeds The exercise protocol included intense intermittent running exercises for ۸ weeks and ۳ sessions each week, each session lasting ۴۵ to ۶۰ minutes The supplement group consumed ۵۰ grams of sesame seed powder daily and the placebo group consumed capsules containing two grams of dextrose To analyze the data, ANOVA with ۲ ۲ repeated measures was used Findings: The results showed that the levels of CTRP ۱ changed significantly p
کلیدواژهها
نویسندگان
Danial Asadollahi Sohi
Senior expert in exercise physiology, Faculty of Physical Education and Sports Sciences, Islamic Azad University, Tehran Branch
شیوه ارجاع
Asadollahi Sohi، Danial،1402،Effect Of ۸ Weeks Of High-Intensity Interval Training And Sesame Seed Supplementation On CTRP-۱ In Overweight Men In Tehran،دومین کنفرانس بین المللی علوم ورزشی، تربیت بدنی، تغذیه و پژوهش های نوین روانشناس�
ارائهشده در
مجموعه مقالات دومین کنفرانس بین المللی علوم ورزشی، تربیت بدنی، تغذیه و پژوهش های نوین روانشناسی25 اسفند 1402