چکیده مقاله
This study explores the impact of proprioceptive training exercises on gait parameters in individuals with ankle sprains Proprioception plays a crucial role in maintaining balance and coordination, particularly for those recovering from ankle injuries, which can significantly alter gait patterns and increase the risk of re injury A comprehensive literature review was conducted to analyze existing research on the effects of proprioceptive interventions on gait characteristics such as step length, cadence, and stability The methodology involved a systematic review of peer reviewed articles focusing on proprioceptive training in populations with a history of ankle sprains Key findings indicate that proprioceptive exercises lead to significant improvements in gait stability and overall performance In conclusion, proprioceptive training is an effective strategy for enhancing gait parameters and preventing future injuries in individuals with ankle sprains The integration of these exercises into rehabilitation protocols can facilitate better recovery outcomes and improve the quality of life for affected individuals Future research should focus on long term effects and the potential of innovative technologies, such as virtual reality and wearable sensors, to further enhance proprioceptive training methodologies This study underscores the importance of proprioception in rehabilitation and highlights the need for continued exploration in this vital area of sports medicine
کلیدواژهها
نویسندگان
Mahdis Mousavi Dizaj
Master's student in Sports Biomechanics, Department of Sports Biomechanics, Faculty of Educational Sciences and Psychology, University of Mohaghegh Ardabili, Ardabil, Iran
سیده صبا محمدی خاص
Master of Sport Injuries and Corrective Movements, Department of Exercise Physiology and Sport Injuries and Corrective Movements, Faculty of Sport sciences, Ferdowsi University of Mashhad, Mashhad, Iran, Sports Science Research Assistant, Skill National University, Tehran, Iran
شیوه ارجاع
Mousavi Dizaj, Mahdis and Mohammadi Khas, Seyedeh Saba,1404,The effect of proprioception exercises on gait markers in people with ankle pronation,5th International Conference Of Sports Science, Physical Education, Nutrition and New Psychology Research
ارائهشده در
مجموعه مقالات پنجمین کنفرانس بین المللی علوم ورزشی، تربیت بدنی، تغذیه و پژوهش های نوین روانشناسی30 خرداد 1404