چکیده مقاله
Introduction: Today, obesity is known as a global problem Therefore, researchers have become interested in the effect of exercise and the use of medicinal plants However, the aim of the present study was to investigate the effect of celery supplementation and HIIT exercise on serum irisin and blood lactate concentration in obese women of Tehran Methodology: This semi experimental research was carried out with a pre test and post test design in 4 groups In this research, inactive obese girls in the age range of 35 to 45 years are from Tehran province and 32 of them They were selected from a sample of 80 people 48 hours before and after the last training session, blood samples were taken from the subjects in the post test The intensity was 80 85% of the maximum heart rate and 3 minutes of active recovery between the bouts with an intensity of 60 70% of the maximum heart rate The celery supplement included celery seeds, which in the form of capsules containing 1 3 grams of powdered celery seeds in It was decided by the subjects The subjects of the supplement group ate 3 times a day for 8 weeks Also, the training group consumed a capsule containing 1 3 grams of fructose after meals along with a glass of liquid 3 times a day The difference between groups was measured by two way covariance test, with Tukey's post hoc test Data analysis will be done using SPSS software version 22 under Windows and at a smaller alpha level equal to 0 05 Findings: The results showed that interval training alone had a significant effect on irisin p0 05 Conclusion: Celery supplement along with intermittent exercise has no effect on obesity in women
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نویسندگان
شیوه ارجاع
Khalajzadeh, Leila and Gholamian, Taibeh and Mohammadi, Behnam,1402,The effect of 8 weeks of celery supplementation and HIIT exercises on irisin and blood lactate levels in inactive obese women of Tehran province,The 7th National Conference of Sports Sciences, Physical Education and Social Health,Tehran
ارائهشده در
مجموعه مقالات هفتمین کنفرانس ملی علوم ورزشی، تربیت بدنی و سلامت اجتماعی30 خرداد 1402 · تهران