balance

The Impact Of Postural Alignment On Balance In Individuals

The Effect of Eight Weeks of TRX and Resistance Band Training on Mawashi Geri Performance and Selected Physical Fitness Factors in Adolescent Female Karatekas

Introduction: The aim of this research was the effect of eight weeks of TRX exercises and resistance exercises with pulling bands on the performance…

The Effect of Tai Chi on Improving Balance and Reducing the Risk of Falls in Older Adults with Knee Osteoarthritis

Introduction and Objective: Knee osteoarthritis is a common joint disease in older adults, characterized by pain, stiffness, and reduced range of mot…

The effect of ten weeks of ginger supplementation on balance in obese women following Pilates exercise training

Background and Aim: This study aimed to investigate the effect of a week of ginger supplementation on balance in obese women following Pilates exerci…

Investigating The Combined Effects Of Corrective Exercises And Neurofeedback On Improving Balance, Reducing Anxiety, And Improving The Quality Of Life In The Elderly

The aging population presents significant challenges, including balance impairments, anxiety, and diminished quality of life Addressing these issues…

The Effect of a Short-Term Balance Training Program on Postural Control and Functional Balance Performance in Active Older Adults

Background: Balance impairment is a major contributor to falls, reduced mobility, and decreased quality of life in older adults Short term balance tr…