چکیده مقاله
Th This quasi experimental study aimed to examine the effect of an eight week neuromuscular exercise program on muscle electrical activity in individuals with forward head posture Using a pretest posttest design with a control group, ۲۰ female students aged ۱۸ to ۲۵ years were randomly assigned to either a neuromuscular exercise group or a control group Surface electromyography was employed to assess muscle electrical activity Following baseline assessment, the exercise group completed an eight week intervention, whereas the control group maintained their usual activities Data were analyzed using the Shapiro Wilk test, paired t test, analysis of covariance, and Bonferroni post hoc test, with the significance level set at ۰ ۰۵ The findings indicated that the intervention significantly reduced upper trapezius muscle electrical activity p < ۰ ۰۰۱ These results suggest that neuromuscular exercises are effective in improving neuromuscular outcomes associated with forward head posture and may be considered a beneficial intervention for addressing postural dysfunction
کلیدواژهها
نویسندگان
Hadi Miri
and Sports Sciences, Amirkabir University of Technology
Hanane Vahabi
hysical Education and Sports Sciences, Faculty of Social Sciences, University of Raja, Qazvin, Iran
Parsa Moeini
ucation and Sports Sciences, Faculty of Social Sciences, University of Raja, Qazvin, Iran
Seyed Morteza Hosseini
PhD of Exercise Physiology, Department of Physical Education and Sports Sciences, Faculty of Social Sciences, University of Raja, Qazvin, Iran
شیوه ارجاع
Miri، Hadi و Vahabi، Hanane و Moeini، Parsa و Hosseini، Seyed Morteza،1404،The Effect of Neuromuscular Exercises on Superficial Neck Muscle Activity in Individuals with Forward Head Posture،ششمین همایش بین المللی تربیت بدنی، سلامت و علوم ورزشی،همدان
ارائهشده در
مجموعه مقالات دوازدهمین کنفرانس بین المللی علوم تربیتی، روانشناسی، مشاوره، آموزش و پژوهش10 بهمن 1404 · تهران