چکیده مقاله
We need to get various nutrients to have a healthy body, among these important nutrients, fatty acids can bementioned Fatty acids exist in two forms, saturated and unsaturated and unsaturated fatty acids are dividedinto two types: monounsaturated fat and polyunsaturated fat Essential fatty acids cannot be produced by thehuman body and therefore must be obtained from food Omega 3 and omega 6 fatty acids are both necessaryfatty acids The three most important omega 3 fatty acids are alpha linolenic acid ALA , eicosapentaenoicacid EPA , and docosahexaenoic acid DHA Today, fish oil is the most common source of omega 3 Plantssuch as soy, rapeseed, flaxseed, some marine organisms microalgae consumed by fish are good source offatty acids However, the fatty acids in these sources are mostly ALA , which must be converted into EPAor DHA in the body In the comparison between fatty acid producing organisms and plant sources, it can bepointed out the rapid growth and low cost of lipid production by microorganisms
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شیوه ارجاع
Rajabi, Shadi and Shakeri, Amir Hessam and Khorrami, Ramin and Radnia, Reyhaneh Sadat,1402,An overview of the importance of essential fatty acidproduction, with a focus on omega-3,The 7th International Conference on Interdisciplinary Studies in Food Industry and Nutrition Sciences of Iran,Tehran
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مجموعه مقالات هفتمین همایش بین المللی مطالعات میان رشته ای در صنایع غذایی و علوم تغذیه ایران30 آبان 1402 · تهران