چکیده مقاله
Background and Aim: The relationship between nutrition knowledge, level of physical activity, and bodycomposition has been extensively studied in various populations This review article aims to explore therelationship between these factors specifically in active and sedentary women across different weight classes A comprehensive literature search was conducted, and relevant studies published between 2014 and 2023 werereviewed The findings suggest that nutrition knowledge and level of physical activity are important factorsinfluencing body composition in women However, the impact of these factors can vary depending on anindividual's weight status The article provides insights into the potential implications for interventions andrecommendations to improve body composition outcomes among women with different activity levels andweightclasses Methods: A comprehensive literature search was conducted using electronic databases including PubMed,Scopus, and Google Scholar The search was limited to studies published between 2012 and 2023 Thekeywords used in the search included nutrition knowledge, physical activity, body composition, weightstatus, active women, and sedentary women The inclusion criteria comprised studies that focused onwomen, assessed nutrition knowledge, physical activity levels, and body composition, and reported outcomesrelated to weight status Studies not written in English or with insufficient data were excluded Findings: The findings from this review article highlight the importance of integrating nutrition education andphysical activity promotion interventions to improve body composition outcomes in women Tailoredinterventions targeting specific weight classes and activity levels can be more effective in promoting healthylifestyle behaviors and achieving desirable body composition goals Conclusion: The relationship between nutrition knowledge, level of physical activity, and body compositionis important for understanding and promoting healthy body composition outcomes in women Higher nutritionknowledge and increased physical activity levels are associated with improved body composition outcomes However, the impact can vary depending on an individual's weight status Future research should focus ondeveloping targeted interventions that address the unique needs of women across different weight classes andactivity levels to optimize body composition outcomes
کلیدواژهها
نویسندگان
امیر مونسان
PhD Candidate of Exercise Physiology, Faculty of Sport Sciences, Islamic Azad University, Karaj, Iran
شیوه ارجاع
Mounesan, Amir,1402,Relationship between nutrition knowledge, level of physicalactivity and body composition in different weight classes ofactive and sedentary women,The 7th International Conference on Interdisciplinary Studies in Food Industry and Nutrition Sciences of Iran,Tehran
ارائهشده در
مجموعه مقالات هفتمین همایش بین المللی مطالعات میان رشته ای در صنایع غذایی و علوم تغذیه ایران30 آبان 1402 · تهران