چکیده مقاله
Background: Sleep quality is essential for athletic performance and recovery Complementary therapies, such as bioresonance, have shown potential to improve sleep Methods: A quasi experimental pretest–posttest study was conducted on 30 athletes 15 males, 15 females, aged 30–40 years Participants underwent 10 sessions of bioresonance therapy using the Rayonics device, each lasting 1 hour, every other day over a 21 day period Sleep quality was assessed using the Pittsburgh Sleep Quality Index PSQI before and after the intervention Results: Post intervention PSQI scores significantly improved compared to pre intervention Mean ± SD: 4 6 ± 1 1 vs 8 2 ± 1 4; p < 0 05 Conclusion: Bioresonance therapy may serve as an effective complementary intervention to improve sleep quality in athletes
کلیدواژهها
نویسندگان
Mahshid Mohammadi
Mahsa MohammadiSeyed Iman Pour Haghighi
Mahsa Mohammadi
Mahshid MohammadiSeyed Iman Pour Haghighi
Seyed Iman Pour Haghighi
Mahshid MohammadiMahsa Mohammadi
شیوه ارجاع
Mohammadi, Mahshid and Mohammadi, Mahsa and Pour Haghighi, Seyed Iman,1404,The Effect of Bioresonance Frequency Therapy on Sleep Quality in Athletes,25th International Conference on Psychology, Counseling, and Educational Sciences
ارائهشده در
مجموعه مقالات بیست و پنجمین کنفرانس بین المللی روانشناسی، مشاوره و علوم تربیتی17 بهمن 1404 · مسجد سلیمان