Sina Beshkooh

The Role of Inulin-Type Fructans in Modulating Gut Microbiota and Metabolic Health in Adults with Prediabetes

Prediabetes represents a rapidly growing global health concern and a critical intervention window for pr…

Resistant Starch Type 3 and Lactobacillus plantarum: Mechanisms of Action in Postprandial Glucose Control for Prediabetic Individuals

Prediabetes affects approximately 9% of adults globally and represents a critical window for preventing…

Galacto-Oligosaccharides (GOS) Supplementation for Alleviating Constipation in Pregnant Women

Constipation affects 11 38% of pregnant women, driven by hormonal changes, mechanical compression, dieta…

Beneficial Attributes and Adverse Effects of Saponin Anti-Nutrients on Health

This article delineates the dualistic health impacts of saponins, plant derived compounds ubiquitouslyfo…